Wednesday, September 10, 2014


The "self esteem" & "anti anxiety" are Plant Therapy's equivalent to DoTerra's Balance & Serenity, which were used in the original recipe. If you were using Spark Natural blends, you'd use Bliss & Zen.

I also find a drop of vetiver on the back of the neck or wrists helps kids focus and helps get homework done. 

My focus blend is 3 parts rosemary, 1 part peppermint, and 1 part lemon. Works wonders for me. I diffuse it at home and mix 2% with almond oil in a rollerball for using at work.