Wednesday, October 15, 2014
Homemade Easy Elderberry Iced Tea Recipe
Elderberries were used in folk medicine for a couple of centuries. It helps boost the immune system and they are also rich in antioxidants. This is also good for the heart and have been used to aid flu, coughs and colds.
The recipe is very easy! It also includes a video on picking healthy and ripe elderberries.
Click the link for the recipe.